Are you new to yoga or new to the Hits the Spot approach?
Try a class for free this month, on Scott!
February 2 through February 12th, 2016.
During the last two weeks of the Fall/Winter session, find out why Scott’s approach to teaching yoga hits the spot for so many folks in Southern Vermont–since 1992.
Reknown for his friendly, compassionate style, creator/founder Scott Willis teaches 14 classes a week for all levels. The Hits the Spot curriculum is for men and women of all shapes, sizes and degrees of strength and flexibility. Scott encourages students to go to the steady, comfortable edge of the stretch that’s appropriate for each student’s unique body.
Check the schedule for a time that works for you, and call a day ahead to confirm space and your free spot in one of Scott’s beginning, beginning/intermediate, intermediate or yoga flow classes; and Saturday’s yoga for golfers classes.
I hope you’ll join consider joining us on September 27 to spend a full day delving into the many aspects of yoga that we dearly love.
Workshop: Bringing Your Dharma into Focus ~a workshop series devoted to exploring and actualizing the gift of teaching/living yoga.
Who: Yoga teachers and avid practitioners of yoga
What: A day of yoga practice and discussion
Where: Yoga Center at Solar Hill
When: Sunday, September 27, 2015, from 9 am – 4 pm
Why: To share the day doing yoga and discussing its many aspects with a group of wonderful folks
What will the day include?
Morning practice: Poses, breathwork, and meditation
Poses clinic: Thorough exploration of backward bends, including different asanas and basic anatomy and physiology
Discussions: Different aspects of yoga and finding your dharma
Lunch Break: Bring your own and enjoy it on the beautiful Solar Hill grounds
Solar Hill Gardens in Summer: Kelly Salasin
What is dharma?
According to Stephen Cope, who wrote The Great Work of Your Life, “The Sanskrit word “dharma,” as used in the Bhagavad Gita, is so full of meaning that it is impossible to grasp its full scope through any English translation.” Wow. At its core, you could consider it your life’s meaning and purpose. For this workshop, we’ll use Stephen’s book as inspiration for identifying something that is important to you and on which you would like to put more focus to get more satisfaction out of life.
Will I have to teach yoga in the workshop?
No. Both yoga teachers and non-teachers are invited to attend. Yoga teachers can earn 6 continuing education credits (CEUs).
I understand this is just one workshop in a series. Do I have to sign up for all—or more than one—workshop?