Golfyoga Mastery

YOGA FOR GOLFERS COURSE WITH SCOTT WILLIS
Every January – April

GolfYoga Mastery As we grow older and wish to continue to fully enjoy this amazing game, we can benefit greatly from practicing golf-specific yoga techniques for optimal flexibility, strength, and focus.

Classes meet Saturdays 10:45-Noon.

You will learn yoga routines that promote flexibility, balance, strength and joint health. We will also listen to CD tracks (we’ve added some new ones this year) of top sports psychologists on how to improve our mental game. Many of them relate directly to yoga practices of mindfulness. At the end of the class, will briefly discuss how these concepts might help us more fully enjoy the game.

A weekly bonus Indoor Practice Session – Noon-12:30pm

…for those who want remain after the regular class, to practice putting on the (stimp12) yoga center rug, chip into my new golf net, and occasionally watch short segments of videos, e.g. Phil’s Short Game video.

Hits the Spot Yoga for Golfers 2019 is a great way to improve your game during the off-season, and hang out with folks who love golf, as we wait for that magic day in April!

Here’s to fully enjoying this wonderful game and achieving our personal best!

Fairways and greens,

Scott


DATES and TIMES

Where:
The Yoga Center at Solar Hill, 229 Western Avenue, Brattleboro, VT 05301

When:
Yoga for Golfers Class – Saturdays 10:45 am-Noon, followed by

Bonus Practice Sessions – Noon-12: 30 pm (Bring your putters and chipping wedges)

10 Classes (with free practice sessions):
Next year’s dates to be determined.

Make-up classes – no charge … at Scott’s regular yoga classes:

Tuesday 5:30-6:45 PM; Wednesday 9:15-10: 30 am;
Thursday 5:30-6:45 PM; Friday 5:30-6:45 PM

For more information and to register, contact Scott at 802-257-1926 or email at scott-willis@comcast.net