Category Archives: Workshops

Daylong Yoga Retreat/Benefits–Everybody Wins!

HitsTheSpotYoga-Header
Rejuvenate your Practice, Reconnect with Yourself

Everybody Wins with Hits the Spot 2016-17 Daylong Yoga Retreats/Benefits
with Founder/Director Scott Willis.

Each daylong retreat benefits a local charity and includes:

Morning practice: 2-hour flow of poses, breathwork, and contemplation
Introduction to the many practices of Hits the Spot Yoga—and how they
can support you to cultivate optimal wellness and meaning in your life.
Discussion and meditation upon guiding principles: gratitude,
lovingkindness, forgiveness*
Poses clinic: Hits the Spot Yoga approach to backward bends, inversions,
hip opening poses, sequences*
Practical yoga philosophy that relates directly to your life

(*Each workshop focuses on one guiding principle and one poses clinic. Contact us for info.
Yoga teachers can earn six continuing education credits (CEUs) per workshop.)

Upcoming dates for Hits the Spot daylong retreat/benefits:

Morrisville, Vermont
•November 20, 2016
• April 23, 2017
Hits the Spot Yoga workshop series
Keene, New Hampshire
• December 4, 2016
• February 5, 2017

Brattleboro, Vermont
(home of Hits the Spot Yoga)
• January 8, 2017
• May 21, 2017

Billerica, Massachusetts
• March 19, 2017
• June 25, 2017

All retreats meet on Sundays from 9:00am – 4:00pm
(Hours may vary.)

Suggested donation $55. Any donation welcome.
All proceeds benefit local charities/supporting organizations.

About Scott Willis, Founder, Hits the Spot Yoga

Known for his friendly, compassionate style of teaching, Hits the Spot Yoga Founder Scott Willis creates an oasis for students where they can truly enjoy exploring the art and science of yoga.
Scott has been leading yoga classes for more than 25 years. His teacher training school is registered with Yoga Alliances and has been certifying instructors since 2011.

Contact Hits the Spot Yoga to enroll in a retreat near you.

A Daylong Workshop Series

A Hits the Spot Yoga workshop series
for 2016
with creator/director Scott Willis…

Daylong-workshops-2016-poster.doc-
a yoga workshop series

The Yoga Center at Solar Hill

In three locations:

Brattleboro, VT–at the Yoga Center at Solar Hill 229 Western Avenue, Brattleboro, VT 05301

Keene, NH–at Sterling Studios, 7 Main Street, Suite 7, 3rd Floor, Keene, NH 03431

Woodstock, VT–at the Woodstock Recreational Center’s Little Theatre, 54 River Rd Woodstock, VT 05091

Contact Scott Willis for more information.

Hits the Spot Yoga Hits the Road with Daylong Workshops

Hits the Spot Signature Workshops in Woodstock, VT & Keene, NH
For yoga teachers and other yoga lovers

HTSYHits the Spot Yoga Workshops are led by Scott Willis, founder and director of Hits the Spot Yoga, known for his friendly, compassionate style of teaching.

Each workshop provides a full day of gentle guidance and practical tools to move participants toward their practice and teaching goals.

Stephen Cope’s extraordinary book, The Great Work of Your Life, serves as the text for the daylong workshops. Dharma is explored through reading, conversation, meditation, presentation and practice.

Through his teaching, Scott creates an oasis for students where they can truly enjoy exploring the art and science of yoga.

Scott Willis has been leading yoga classes for the past 25 years, and teacher trainings since 2011.  Hits the Spot Yoga is registered with Yoga Alliance.

Upcoming travel dates for Hits the Spot daylong workshop:

Woodstock, Vermont:

Sunday, January 16, 2016


Keene, NH
:

February 28, 2016

Fee: $85 per workshop

More information:
scott-willis@comcast.net

Hits The Spot Yoga

November Daylong Yoga Workshop

~a daylong workshop for yoga teachers & avid practitioners

November 2015
Dear Yogis,

Hits the Spot Yoga entranceI hope you’ll join consider joining me on November 22 to spend a full day delving into the many aspects of yoga that we dearly love.

What: A day of yoga practice and discussion

Where: Yoga Center at Solar Hill

When: Sunday, November 22, 2015, from 9 am – 4 pm

Why: To share the day doing yoga and discussing its many aspects with a group of wonderful folks

Who: Yoga teachers and avid practitioners of yoga

Hits The Spot Yoga practice space

Workshop FAQs:

What will the day include?

Morning practice: Poses, breathwork and meditation

Poses clinic: Hits the Spot Yoga approach to inversions

Teachers’ forum: Living your dharma

Discussions: Different aspects of yoga and finding your dharma

Lunch Break: Bring your own and enjoy it at or around Solar Hill

Hits The Spot Yoga at Solar Hill in Brattleboro, Vermont

What is dharma?

According to Stephen Cope, who wrote The Great Work of Your Life, “The Sanskrit word “dharma,” as used in the Bhagavad Gita, is so full of meaning that it is impossible to grasp its full scope through any English translation.” Wow. At its core, you could consider it your life’s meaning and purpose. For this workshop, we’ll use Stephen’s book as inspiration for identifying something that is important to you and on which you would like to put more focus to get more satisfaction out of life.

Will I have to teach yoga in the workshop?

No. Both yoga teachers and non-teachers are invited to attend.  Yoga teachers can earn 6 continuing education credits (CEUs).

I understand this is just one workshop in a series. Do I have to sign up for all—or more than one—workshop?

No. Feel free to join us for any of the workshops you are interested in. Click here to learn about the other workshops in this series.

Cost: $75 per workshop or $60 each if you sign up for all four.

Info and registration: Contact me at (802) 257-1926 or scott-willis@comcast.net
or find out more on the Facebook event page.  (Note: space limited.)

I hope to see you there!

Cheers,
Scott